Recording Affirmations For Sleep
Join me as I record a meditation to help you sleep and feel better about yourself
2/25/2026
In this behind the scenes vlog, I take you through my very glamorous process: waking up wheezy, battling mouth clicks, setting up the TARDIS in my living room, and relying heavily on menthol sweets that taste like despair.
After having a cold (and celebrating my "25th" birthday in Edinburgh, thank you very much), I finally set out to record a gentle relaxation and sleep audio filled with positive affirmations to help you unwind, rest, and drift off.
In this video, you’ll see my voiceover setup, how I prepare my voice, how I deal with background noise, and the chaotic reality of trying to sound peaceful while my heartbeat is peaking.
If you enjoy sleep content, affirmations, relaxation audio, or just mildly chaotic behind the scenes videos, you’re in the right place. The final affirmation track will be uploaded separately — this is the messy, cosy, real life process behind it. The voiceover journey continues — stay fresh, cheese bags.
Boop!
